I am a complex person with a lot of emotions constantly going. I am also a Master’s student, a loving son, brother, friend and probably heathen. It is hard to describe yourself. Are you ever afraid to go to sleep because you fear what you […]

Shannon is a 27 year old girl boss in social media consultancy. Writing is her muse; blogging, poetry and song lyrics. Alongside that, she likes to dabble in crafts, going on adventures w friends and loving on all of the animals.   I’ve noticed – […]

I am a complex person with a lot of emotions constantly going. I am also a Master’s student, a loving son, brother, friend and probably heathen. It is hard to describe yourself. Self Esteem and Depression Happy Halloween(ish) you filthy animals. I hate this holiday. […]

Emma lives in Auckland and is about to start her Masters of Community Psychology thesis, studying youth suicide in New Zealand. She has struggled with mental health herself for the last five years and is seeking to help other kiwis in their journeys with it. […]

Jasmine, is a 25 year old New Zealander with interests in health, fitness, food, business and politics. She is a post-graduate medical student in her 5th year of medicine, with an undergraduate degree in management, commercial law and accounting.   It basically goes without saying, but […]

Seth is an 8th grade Social Studies and English teacher living in Tacoma, Washington, USA. Some of his favourite ways to care for his mental health are through poetry, long walks with his girlfriend, and music. Soon he’ll begin searching for a nice feline roommate […]

I am a complex person with a lot of emotions constantly going. I am also a Master’s student, a loving son, brother, friend and probably heathen. It is hard to describe yourself. It’s me, Blake. Again. It has been a minute. I’m a normal guy. […]

Brydie, 30 years old, Mother, Wife, Small business owner, Loves:  Jesus, family, Tea, Hot Chocolate, Hair & Makeup, Snow and sleeping   Funny thing about me contributing to heart chain is… I have to syke myself up to do it… then I syke myself out […]

Shannon is a 27 year old girl boss in social media consultancy. Writing is her muse; blogging, poetry and song lyrics. Alongside that, she likes to dabble in crafts, going on adventures w friends and loving on all of the animals.   It feels like […]

Joy Glover is a Scottish 25 year old with a passion for writing. She loves sharing her heart about her personal journey through anxiety and depression, in hopes to encourage others that they too are destined for greatness.   I could talk about mental health […]